संकल्पThe Sunday ritual
Your week, planned before it starts.
Every Sunday the coach proposes your week: which classes, which days, sized to the schedule you actually have. You approve it in one tap or tell it what to change.
- See what changed since last week, and why.
- Move, swap or remove anything. The plan is yours.
- Life shifted mid-week? Re-work the remaining days in seconds.
Recommendations that learn
It notices what worked.
The coach pays attention to what you finish, what you skip, and how sessions felt. Recommendations get sharper every week without you filling out a single form.
- Finished it and felt good? You will see more like it.
- Said it was not for you? It stays gone.
- Variety first: the coach will not serve you the same class on repeat.
A growing library
Taught by people who know the tradition.
Live sessions and a growing on-demand library: yoga, meditation and pranayama at every level, each class explained in plain terms so you know what it does and why.
- New classes added regularly, live and recorded.
- Filter by length, style, or what your body needs today.
- Instructors who grew up with these practices.
Breathwork on demand
Need to reset? Just ask.
Tell the coach you're stretched thin between meetings and it starts a guided breathing session built around the time you actually have, not a generic timer.
- Ask in plain language. The coach reads the situation, not a keyword.
- Pick a length that fits the gap you actually have: 2, 3 or 5 minutes.
- Or start one yourself from anywhere in the app, no conversation needed.